Compassionate Mental Health Counseling & Therapy — Serving Nationwide
Compassionate Mental Health Counseling & Therapy — Serving Nationwide
Compassionate support to help you navigate
life’s emotional challenges. Sessions are in person in the Bronx and online across our service areas, including Yonkers, where we currently offer telehealth only.
Life can feel overwhelming sometimes.
You don’t have to go through it alone. We’re here to help you heal, understand your emotions, and move forward with clarity and strength.
Licensed Therapists
Insurance Accepted
English & Spanish
Same-week Appointments
Individual counseling helps you better understand your emotions, develop healthier coping
strategies, and build emotional resilience for everyday life.
Individual counseling helps you better understand your
emotions, develop healthier coping strategies, and build
emotional resilience for everyday life.
Understand your thoughts, emotions, and patterns more deeply.
Learn healthier ways to manage emotional pressure and overwhelm.
Build confidence, self-worth, and
healthier
self-perception.
Improve communication,
boundaries, and emotional connection.
Gain clarity during difficult life
situations and transitions.
Develop stronger coping skills
and
emotional balance.
Every emotional journey is different. We offer personalized counseling
support tailored to your unique experiences, challenges, and goals.
Every emotional journey is different. We offer personalized counseling
support tailored to your unique experiences, challenges, and goals.
Every emotional journey is different. We offer personalized counseling
support tailored to your unique experiences, challenges, and goals.
If you're feeling emotionally overwhelmed, anxious, stressed, emotionally exhausted, or struggling to cope with daily life, counseling can help provide support, clarity, and healthier coping strategies.
Yes. Your sessions are conducted in a safe, private, and confidential environment to ensure comfort and trust.
The number of sessions varies for every individual depending on personal goals, emotional challenges, and progress over time.
Yes. Individual counseling can help you better understand triggers, manage stress, reduce anxiety, and build emotional resilience.
Yes. Online counseling sessions may be available for individuals who prefer remote support and flexibility.
The first session usually focuses on understanding your concerns, emotional experiences, goals, and creating a comfortable space for open conversation.
No. Counseling can support anyone seeking emotional clarity, personal growth, stress management, or healthier coping strategies.
You can schedule a consultation by contacting us directly through the website, phone, or appointment booking form.
Explore other therapy services that may support your journey.
COST & INSURANCE
Most insured patients pay an estimated copay of $0 to $50 per session, depending on their plan.
Aetna, Empire BCBS / Anthem (commercial; Medicaid pending), Cigna / Evernorth, UnitedHealthcare / Oxford, Humana, Tricare East, Optum, UMR, Healthfirst, Fidelis Care, MetroPlus, Affinity by Molina Healthcare, 1199SEIU, EmblemHealth HIP (commercial; Medicaid pending), EmblemHealth GHI (out-of-network), Empire Plan (NYSHIP), ComPsych, MagnaCare, Brighton Health Plan, Independent Health, MultiPlan / PHCS, AmidaCare, Northwell Direct, Meritain Health, Carelon / Beacon, New York Medicaid
CDPHP, MVP Health Care, Excellus BCBS (PPO), Highmark BCBS (PPO)
Aetna, Empire BCBS, Cigna, UnitedHealthcare, Humana, Tricare East, Optum, UMR, Horizon BCBS, Compass Rose, AmeriHealth (Magellan), Oscar Garden State, MagnaCare, Brighton Health Plan. We do not accept New Jersey Medicaid yet.
Aetna, Empire BCBS, Cigna, UnitedHealthcare, Humana, Tricare East, Optum, UMR
Self-pay for now while in-network approval is pending.
Figures are estimates. Our Intake team verifies your exact benefits before your first appointment.
See the full insurance list Estimate my cost Call us: (917) 352-3625
