Compassionate Mental Health Counseling & Therapy — Serving Nationwide

Bipolar Disorder Therapy in the Bronx and Online

Steady Support for Mood Highs and Lows

Bipolar disorder can bring shifts in mood, energy and sleep that affect work, relationships and daily life. Our bilingual, licensed therapists help you understand your patterns, build routines and coping skills, and work alongside your medical providers. We offer in-person sessions in the Bronx and online sessions nationwide, 7 days a week, 6 AM to 10 PM.

Signs Bipolar Disorder May Be Affecting You

Periods of unusually high energy, less need for sleep or racing thoughts
Periods of low mood, hopelessness or loss of interest
Big swings in mood, energy or activity that feel hard to control
Impulsive decisions or risk-taking during high-energy periods
Strain in relationships, work or school linked to mood changes

Only a qualified professional can diagnose bipolar disorder. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) right away.

HOW THERAPY HELPS

Care built around you

Your therapist tailors treatment to your symptoms, history and goals.

Understand your patterns

Together you map your moods, triggers and early warning signs.

Build routines and coping skills

You practice practical tools for sleep, stress and managing difficult periods.

Coordinate your care

With your consent, your therapist coordinates with your doctor or prescriber.

Frequently asked questions

Answers to common questions before you book.

Can therapy help with bipolar disorder?

Therapy can help you understand your moods, manage stress and sleep, and build coping skills. It often works best alongside medical care, and results vary from person to person.

Do you prescribe medication?

No. If a medication evaluation could help, we refer you to trusted physicians and psychiatric providers and coordinate with them as part of your care.

Which therapy approach will you use?

It depends on your therapist’s evaluation of your needs, history and goals. Your therapist will explain the approach and adjust it over time.

Can I attend sessions online?

Yes. Online therapy is available nationwide, and in-person sessions are available in the Bronx.

Do you accept my insurance?

We accept many major plans, and coverage varies by plan and state. See our Accepted Insurances page, and our Intake team can give you more accurate information.

What if I am in crisis?

Call or text 988, or call 911 in an emergency. Footprints sessions are not an emergency service.

Ready to take the first step?

Book a session with a licensed clinician, online or in person.