Compassionate Mental Health Counseling & Therapy — Serving Nationwide
Compassionate Mental Health Counseling & Therapy — Serving Nationwide
Depression therapy at Footprints Mental Health Counseling is talk-based treatment with a licensed clinician that helps you understand low mood, change the patterns that keep it going, and build daily routines that support recovery. We offer in-person sessions in the Bronx and online sessions across our service areas, 7 days a week, 6 AM to 10 PM.
Depression can look different for everyone. Common signs include:
If you are thinking about harming yourself, call or text 988 (Suicide and Crisis Lifeline) or go to the nearest emergency room.
HOW THERAPY HELPS
Your clinician tailors treatment to your symptoms, history and goals.
Answers to common questions before you book.
If low mood, loss of interest or changes in sleep and energy last two weeks or more and affect work, school or relationships, it is worth talking to a licensed clinician.
Duration depends on many factors, including your symptoms, history and goals. Many people begin to notice improvement after the first few sessions, and your clinician will review your progress with you.
Yes. Online sessions are available, including from Yonkers, where we currently offer telehealth only.
Yes. Age ranges vary by therapist, so call or book and we will match you with a clinician who sees your child’s age.
Yes. Estimated copays are typically $0 to $50 per session depending on your plan. If you pay out of pocket, the self-pay rate is $95 per individual session and $125 per couples, family or group session.
New York: Aetna, Empire BCBS / Anthem (commercial; Medicaid pending), Cigna / Evernorth, UnitedHealthcare / Oxford, Humana, Tricare East, Optum, UMR, Healthfirst, Fidelis Care, MetroPlus, Affinity by Molina Healthcare, 1199SEIU, EmblemHealth HIP (commercial; Medicaid pending), EmblemHealth GHI (out-of-network), Empire Plan (NYSHIP), ComPsych, MagnaCare, Brighton Health Plan, Independent Health, MultiPlan / PHCS, AmidaCare, Northwell Direct, Meritain Health, Carelon / Beacon and New York Medicaid. Upstate New York: CDPHP, MVP Health Care, Excellus BCBS (PPO) and Highmark BCBS (PPO).
New Jersey (commercial plans): Aetna, Empire BCBS, Cigna, UnitedHealthcare, Humana, Tricare East, Optum, UMR, Horizon BCBS, Compass Rose, AmeriHealth (Magellan), Oscar Garden State, MagnaCare and Brighton Health Plan. We do not accept New Jersey Medicaid yet.
Florida (commercial plans): Aetna, Empire BCBS, Cigna, UnitedHealthcare, Humana, Tricare East, Optum and UMR.
Connecticut and Nevada: self-pay for now while in-network approval is pending.
See the full insurance list or try our insurance cost estimator. Figures are estimates, and our Intake team will verify your exact benefits.
Yes, our clinicians include Spanish-speaking therapists.
Book a session with a licensed clinician, in person in the Bronx or online. Call (917) 352-3625 or book at meetfootprints.com.
