Helping Kids & Teens Understand and Manage Big Feelings
Your background, language, and lived experience shape how you see the world and your therapy should reflect that. Our culturally affirming therapists meet you with genuine understanding, not a one-size-fits-all approach.
Child and teen therapy helps young people work through anxiety, behavioral changes, family transitions, and social stress in a way that fits their age and development. Parents and caregivers are included as partners in the process, not left on the sidelines.
HOW THERAPY HELPS
Support that grows with your child
Age-appropriate therapy that involves the whole family.
Play & Talk Therapy
Age-appropriate methods that help kids and teens express what's hard to put into words.
Parent Collaboration
Regular check-ins with parents so strategies carry over from session to home.
School Coordination
When helpful, we coordinate with teachers or counselors to support your child everywhere.
I am committed to helping individuals navigate life's difficulties with greater clarity and confidence.
Frequently asked questions
Answers to what parents ask us most.
Will you tell me everything my teen says in session?
We balance your teen’s privacy with your need to know about safety concerns. We’ll walk through confidentiality expectations with you both at the start.
What age do you start seeing children?
Our child therapists typically work with kids starting around age 5, using play-based methods suited to younger children.
Can I sit in on my child's sessions?
It depends on the child’s age and needs — we’ll discuss what makes sense together, and often include parent check-ins as part of care.